Bay Scallops

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Nature's Promise Bay ScallopsBay Scallops.Nature's Promise Bay Scallops. Free from: Added ingredients. No chemical additives. 120-150 scallops per pound. Farm raised. Raw. Health Ideas. Per 4 oz serving. 100 calories. 0g sat fat, 0% DV. 180mg sodium, 8% DV. 3g sugars. Directions Keep frozen.Thawing instructions: remove desired amount of scallops from bag and place in a colander under cold running water for approximately 15-20 minutes, stirring occasionally to ensure even thawing. Product may also be placed in a bowl and thawed in the refrigerator overnight. Once thawed, rinse with cold water for 1 minute and drain. Scallops are ready for use in your favorite recipe.Bay scallops are very delicate and should not be overcooked. For ideal flavor, broiling or sauteing is recommended. Bake only as part of a casserole recipe. Scallops are cooked through when they reach an internal temperature of 145 degrees F and they are opaque in appearance.Do not refreeze. Warnings Caution: although extra care has been taken to remove all shells, some pieces may remain. Please inspect and remove any shell fragments before cooking.

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