Giant, Whole Leaf Spinach

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Ahold Whole Leaf SpinachSpinach.Ahold Whole Leaf Spinach. All Natural. No Preservatives. Excellent Source vitamin A. Amount and % Daily Value per serving. Calories 30*. Fat 0g*, 0%. Sat fat 0g*, 0%. Low sodium 125mg*, 5%. Total carb 3g, 1%. *A low calorie, fat free, saturated fat free, low sodium food. Healthy Ideas. Directions Cooking Directions: Simmer: Put contents of package in 1 cup boiling water and bring to a second boil. Separate with fork, if necessary, for uniform cooking. Reduce heat and cover; simmer 3 to 4 minutes, until just tender. Do not overcook. Drain and season to taste.Steam: Put contents of package in vegetable steamer over boiling water. Cover and steam 8 to 10 minutes, until just tender. Half-way through cooking time, separate with fork, if necessary, for uniform cooking. Season to taste.Microwave ovens: Put contents of package in 1-quart microwave-safe dish. Cover and cook on high for 4 minutes*. Separate with fork, if necessary, and stir. Cook 3 minutes longer. Season to taste.*microwave cooking times may vary from one oven to another. For best results, consult owners manual.To store: Keep frozen until ready to use. If thawed, cook promptly. Store at 0 degrees F. Check freezer temperature with thermometer and adjust controls as needed.Keep frozen.

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