Brown & Red Rice With Chia & Kale

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Seeds of Change Brown & Red Rice With Chia & KaleWater; Whole Grain Brown Rice,; Kale,; Red Rice,; Sunflower Oil,; Chia Seeds,; Sea Salt; Soy Lecithin,; Guar Gum,; Locust Bean Gum,.Seeds of Change Brown & Red Rice with Chia & Kale. Certified organic. Goodness From The Ground Age. Microwave 90 seconds in the pouch. USDA Organic. Serving suggestion. What inside. per serving. Calories 260, 13% DV. Total fat 3. 5g, 5% DV. Sat fat 0. 5g, 3% DV. Sugars 0g, *. Sodium 300mg, 13% DV. Based on a 2,000 calorie diet. *No DV defined. Directions 1. Squeeze. Squeeze pouch to separate rice. 2. Tear. Tear 2 inches to vent. 3. Heat. Heat on high for 90 seconds. Cooking time for 2 pouches - 2 1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. To cook in a skillet: 1. Gently squeeze the sides of the pouch to break apart the rice, and pour contents into a skillet. 2. Add 2 tbsp. of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.

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