Spicy Indian Veggie Burgurs

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Morningstar Farms Spicy Indian Veggie Burgers - 4 CTWATER, ORGANIC RED LENTILS, ORGANIC TEXTURED SOY PROTEIN, ORGANIC CHICKPEAS (ORGANIC CHICKPEAS, WATER, SEA SALT), ORGANIC ONIONS, ORGANIC POTATOES, GREEN PEAS, ORGANIC CANOLA OIL, ORGANIC SUNFLOWER OIL, ORGANIC RED CURRY PASTE (ORGANIC GINGER, ORGANIC RED PEPPERS, ORGANIC ONIONS, ORGANIC GARLIC, ORGANIC LEMONGRASS, ORGANIC CURRY POWDER [ORGANIC TURMERIC, ORGANIC SPICES], ORGANIC CANOLA OIL, CITRIC ACID, ORGANIC CHILI POWDER, YEAST EXTRACT, ORGANIC FLAVORS), ORGANIC COCONUT CREAM, GUM BLEND (CARRAGEENAN, KONJAC FLOUR), SPLIT GREEN PEAS, ORGANIC CARROTS, JALAPENO PEPPERS, ORGANIC RED BELL PEPPERS, CONTAINS TWO PERCENT OR LESS OF CILANTRO, SALT, NATURAL FLAVORS, RED PEPPER, ORGANIC YEAST EXTRACT (CONTAINS WHEAT).Morning Star Farms Spicy Indian Veggie Burgers. New! Made with organic red lentils, chickpeas and carrots. Vegan burger with diced potatoes, peas, bell peppers, coconut cream and curry seasonings. 46% less fat than regular ground beef*. 130 calories per serving. Good source of protein. 100% Vegan . 4 veggie burgers. Non GMO. Project verified. nongmoproject.org. Directions Keep frozen.Cook thoroughly.Cooking instructions:Keep frozen until ready to use.For food safety and quality, heat to a minimum internal temperature of 165 degrees F. Never leave cooking appliance unattended while in use. Children should be supervised.In the skillet (recommended method) :1. Lightly spray both sides of burger with cooking oil.2. Place frozen burger in non-stick skillet.3. Heat burger over medium heat for 10 minutes, turning over halfway through cook time.In the microwave*:1. Place frozen burger on a microwave safe plate.2. Cover and microwave on high for 1 minute, turning over halfway through cook time.3. Microwaving more than one burger at a time is not recommended.*Cooking instructions developed using 1100 watt microwave. Microwave ovens vary. Times given are approximate.On the grill:1. Preheat grill.2. Use a food thermometer to be sure burgers reach a minimum internal temperature of 165 degrees F.In the oven:1. Preheat oven to 350 degrees F.2. Place frozen burgers on a baking sheet and bake for 17-19 minutes turning over halfway through cook time.Brrr. . Keep frozen. Warnings Contains soy, coconut and wheat ingredients.

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