Couscous Mix

Short Description

Near East Couscous Mix Roasted Garlic & Olive OilCouscous (Precooked Semolina), Autolyzed Yeast Extract, Olive Oil, Salt, Natural Flavor, Garlic,, Onions,, Soy Protein Isolate, Parsley,, Spices, Tocopherols for Freshness, Soy Sauce (Soybeans, Wheat, Salt).,Dried.Near East Roasted Garlic & Olive Oil Couscous Mix. Flavors, with other natural flavors. Cooks in 5 minutes. Per serving. 200 calories. 0g sat fat, 0% DV. 510mg sodium, 21% DV. 1g sugars. *See nutrition information for sodium content. Directions Microwave directions:1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of spice sack.2. Cover; microwave at high 5 to 6 minutes or until boiling*.3. Stir in couscous; cover. Let stand 5 minutes.4. Fluff couscous lightly with fork before serving.*Microwave ovens may vary. Adjust times as needed.Low fat directions:Follow package directions, except omit olive oil or butter. (see nutrition information for sodium content) .High altitude preparation:At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes.Range top directions.1. In medium saucepan, combine 1 -1/4 cups water and 2 teaspoons olive oil or butter and contents of spice sack.2. Bring to a boil; stir in couscous.3. Cover; remove from heat. Let stand 5 minutes.4. Fluff couscous lightly with fork before serving.Makes 3 cups.See side panel for microwave, low fat and high altitude directions. Warnings Contains wheat and soy ingredients.

Long Description