Organic Flax Seeds

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Nature's Bounty Cold-milled Flax Seeds OrganicOrganic Cold-Milled Flax Seeds.Nature's Bounty Organic Cold-Milled Flax Seeds. Promotes heart & cardiovascular health. Omega-3, omega-6 & omega-9. Essential fatty acids (EFAs) , dietary fiber & lignans. Natural omega-3 vegetarian source. Directions Directions:For adults, take one (1) to two (2) tablespoons (7.5g to 15g) of cold-milled flax seeds powder daily. Cold-milled flax seeds powder can be added to baked goods, blender drinks or sprinkled on cereal and salads. Take with plenty of fluids. Fiber products can affect the absorption of many medications. Do not take this product within 2 hours of taking medications.Store in a dry place and avoid excessive heat. To ensure freshness after opening, keep refrigerated or store in freezer. Warnings Keep out of reach of children.Tamper resistant: do not use if seal is broken or missing.

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