Organic Whole Grain Quinoa

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Bob's Red Mill QuinoaOrganic Whole Grain Quinoa.Bob's Red Mill Gluten Free Organic Whole Grain Quinoa. To your good health. Grains-of-discovery. Keen-wa. The traditional grain of the Andes. An employee-owned company. Bob's Red Mill passport to whole grain adventure. Enjoy quinoa, a nutrient-rich grain that was honored as a sacred crop by the ancient Incas. Quinoa is a good source of iron and high quality protein. Try it in any recipe calling for whole grains. 100% whole grain. 46g or more per serving. wholegrainscouncil. org. Eat 48g or more of whole grains daily. USDA organic. Circa 200 B. C. Directions Keeps best refrigerated or frozen. Basic cooking instructions:Bring 2 cups of water or stock to a boil in a pot with a tight-fitting lid. Add 1 cup quinoa and return to a boil. Cover, reduce heat to medium and simmer until liquid is absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. Makes 4 servings (about 4 cups) . Warnings Manufactured in a facility that uses tree nuts and soy.

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