Long Grain & Wild Rice

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Uncle Ben's Long Grain & Wild Rice Herb Roasted ChickenENRICHED PARBOILED RICE [LONG GRAIN RICE, iron (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMINE MONONITRATE), FOLATE (FOLIC ACID)]; WHOLE GRAIN PARBOILED BROWN RICE; WHOLE GRAIN WHEAT BERRIES; ORZO (WHOLE DURUM WHEAT SEMOLINA); WILD RICE; AUTOLYZED YEAST EXTRACT; VEGETABLES, (ONION, CARROT, GARLIC); SALT; YEAST EXTRACT; CHICKEN+# (FAT, BROTH,, MEAT,); PARSLEY,; ONION POWDER; LOWER SODIUM SEA SALT (POTASSIUM CHLORIDE, SEA SALT, Magnesium CHLORIDE, MAGNESIUM SULFATE); SUGAR; CARROT FIBER; MODIFIED CORN STARCH; SOY FLOUR; TURMERIC (COLOR); NATURAL FLAVOR; SPICES.Uncle Ben's Herb Roasted Chicken Long Grain & Wild Rice. Perfect Every Time . Herb & herb roasted chicken flavored. Made with whole grains+. What's inside. . per serving. Calories 200, 10%DV. Total fat 1.5g, 2%DV. Sat fat 0g, 0%DV. Sugars 1g, *. Sodium 550mg, 23%DV. Based on a 2,000 calorie diet. *No DV defined. Directions Cooking directions stovetop - preferred method:Step 1: combine rice, contents of seasoning packet, 2 1/4 cups water and 1 Tbsp. butter or olive oil (optional) into a medium saucepan. Stir well.Alternate cooking method-for best results, use stovetop cooking method.Microwave:1. Combine rice, contents of seasoning packet, 2 1/2 cups water and 1 Tbsp. butter or olive oil (optional) into a 2-qt microwave-safe glass bowl. Stir well.2. Cover tightly with microwave-safe lid or plastic wrap and microwave on high for 5 minutes.3. Reduce to medium (50%) for 20-25 minutes. Stir occasionally. Remove from microwave. Let stand covered 5 minutes or until water is absorbed.Microwave ovens vary. Cooking times are approximate. Adjust cooking time as needed.Step 2:Bring contents to a boil. Reduce heat (low to medium-low) and simmer covered 25 minutes or until water is absorbed.To prepare two boxes: use 4 1/4 cups water and 2 Tbsp. butter or olive oil (optional) and follow steps 1 and 2 of the stovetop cooking directions.

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