Five Grain Medley, Quinoa Pilaf Rice

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Uncle Ben's 5 Grain Medley Quinoa PilafWHOLE GRAIN PARBOILED BROWN RICE; WHOLE GRAIN RED RICE; COUSCOUS (WHEAT FLOUR) ; SEASONING BLEND [YEAST EXTRACT; GARLIC POWER; ONION POWDER; SALT; MODIFIED CORN STARCH; HYDROLYZED CORN/SOY/WHEAT PROTEIN; SOY SAUCE (WHEAT, SOYBEANS, SALT); CORN MALTODEXTRIN; NATURAL FLAVORS; DEXTROSE; YEAST; BEEF FAT,; CORN SYRUP SOLIDS; MALIC ACID; NATURAL FLAVOR]; WHOLE GRAIN RED QUINOA; WHOLE GRAIN BLACK QUINOA.Uncle Ben's 5 Grain Medley Quinoa Pilaf. New. Perfect Every Time . Brown rice, red rice, couscous, red & black quinoa. Flavored grains. What's inside. per serving: Calories 200, 10% DV. Total fat 1. 5 g, 2% DV. Sat fat 0 g, 0% DV. Sugars 1 g *. Sodium 670 mg, 28% DV. Based on a 2,000 calorie diet. *No DV defined. Directions Stovetop - preferred method:Step 1: Combine rice, contents of seasoning packet, 2 1/4 cups water and 1 Tbsp. butter or olive oil (optional) into a medium saucepan. Stir well. Step 2: Bring contents to a boil. Reduce heat (medium-low) and simmer covered 20 minutes or until water is absorbed. Step 3: Remove from heat and set aside for 5 minutes before serving. Alternate cooking method:For best results, use stovetop cooking method. Microwave:1. Combine rice, contents of seasoning packet, 2 1/2 cups water and 1 Tbsp. butter or olive oil (optional) in a 2-qt microwave-safe glass bowl. Stir well. 2. Cover tightly with microwave-safe lid or plastic wrap and microwave on high for 5 minutes. 3. Reduce to medium (50%) for 20-25 minutes. Stir occasionally. Remove from microwave. Let stand covered for 5 minutes or until water is absorbed. Microwave ovens vary. Cooking times are approximate. Adjust cooking time as needed.

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