Cheesy Chicken & Rice Meal

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Marie Callender's Cheesy Chicken & RiceCooked Rice (Water, White Rice), Chicken (White Meat Chicken, Water, Olive Oil, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Broccoli, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto), Mushrooms, Onions, Contains 2% or less of: Maltodextrin, Soybean Oil, Butter (Cream, Salt), Cheddar Cheese Flavor (Cheddar and Colby Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Whey, Nonfat Dry Milk, Modified Corn Starch, Salt, Disodium Phosphate, Xanthan Gum, Annatto, Guar Gum, Citric Acid.Marie Callender's Cheesy Chicken & Rice. From my kitchen to yours since 1948. White meat chicken with broccoli & mushrooms over rice, topped with a rich cheese sauce. Made with aged cheese. No preservatives. Inspected for Wholesomeness by U.S. Department of Agriculture. Per meal: 440 Calories. 7g Sat. fat, 35% DV. 880mg Sodium, 37% DV. 6g Sugars. Net Wt 13 oz (369 g) . Directions For food safety and quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly. Internal temperature needs to reach 165┬░F as measured by a food thermometer in several spots. Read and follow these cooking directions.For more information, go to: www.conagrafoods.com/mwcooking or Call: 1-800-595-7010.Microwave Oven:Cook only one at a time. 1. Slit film to vent. 2. Microwave on High 4 minutes. 3. Pull back film and stir. Replace film.4. Microwave an additional 1 to 2 minutes.5. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes; stir and enjoy!Conventional Oven:Do not prepare in toaster oven. Preheat oven to 350┬░F. Slit film to vent. Cook on baking sheet in center of oven 40 minutes. Check that food is cooked thoroughly. Careful, It's hot! Let stand 2 minutes; stir and enjoy! Temperatures above 350┬░F and/or failure to use a baking sheet may cause damage to the tray, food and/or oven. Warnings Contains: Milk, soy.

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