Giant, Couscous, Parmesan

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Ahold Couscous ParmesanCouscous (Precooked Durum Wheat Semolina), Maltodextrin (from Corn), Salt, Whey (from Milk), Autolyzed Yeast Extract, Natural and Artificial Flavors, Monosodium Glutamate, Dried Parsley, Citric Acid, Refined Soybean Oil, Lactic Acid, Disodium Phosphate, Tapioca Dextrin, Sodium Caseinate (from Milk), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cultured Nonfat Dry Milk, Gum Arabic, Sodium Citrate.Ahold Parmesan Couscous. Naturally & artificially flavored. Amount and % daily value per prepared serving. Calories 230. Low fat 3g, 4%. Sodium 500mg, 21%. Total carb 42g, 14%. Directions Best when used by date stamped. Microwave directions. In a 2-quart microwave-safe casserole, combine 1 1/4 cups water and 2 teaspoons olive oil or butter and contents of seasoning packet. Cover loosely and microwave on high for 4 to 6 minutes until boilingÔÇá. Carefully remove casserole from microwave. Stir in couscous, cover and let stand for 5 minutes. Lightly fluff couscous with a fork before serving. Caution: casserole will be hot. ÔÇáBecause microwaves cook differently, times are approximate. Warnings Contains: milk, wheat.

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