Rice Crusted Fish Fillets

Short Description

Dr. Praegers Rice Crusted Fish Fillets - 6 CTALASKAN POLLOCK FILLETS (WILD), RICE CRUST (RICE FLOUR, YELLOW CORN MEAL, CORN STARCH, WHOLE GRAIN AMARANTH FLOUR, RAISIN JUICE CONCENTRATE, SALT, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, DEXTROSE, EXPELLER PRESSED CANOLA OIL, SPICE), EXPELLER PRESSED CANOLA OILDr. Praeger's Rice Crusted Fish Fillets. Sensible foods. Low saturated fat! Gluten free. All natural. Low saturated fat. No trans fat. Low cholesterol. Wild caught Alaskan Pollock fillets. Certified sustainable seafood MSC. www. msc. org. Where you recognize all the ingredients! Certified GF gluten-free. Directions Keep frozen. Must be fully cooked. Keep frozen prior to use. For food safety cook to an internal temperature of 165 degrees F. Do not leave appliances unattended as cooking times may vary. Oven: (preferred method) Preheat oven to bake at 450 degrees F. Place frozen product on ungreased baking pan. Bake approximately 11 minutes until browned. Carefully flip and cook approximately an additional 8 minutes until heated through and well browned. Toaster oven: Preheat on broil. Place frozen product on ungreased tray. Broil approximately 11 minutes. Carefully flip and cook approximately an additional 8 minutes until heated through and well browned. Skillet: Preheat vegetable oil in a non-stick pan over medium heat. Cook until first side is browned, approximately 4 minutes. Carefully flip and cook approximately an additional 4 minutes until heated through and well browned.

Long Description