Gardein, Sweet And Sour Porkless Bites

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Gardein Porkless Bites Sweet And SourGardein, : Water, Vital Wheat Gluten,, Soy Protein Concentrate,, Yeast Extract, Expeller Pressed Canola Oil,, Methylcellulose, Natural Flavors (from Plant Sources), Garlic Powder, Onion Powder, Sea Salt, Minced Garlic, Organic Cane Sugar, Miso Paste (Organic Soybeans, Organic Rice Koji, Sea Salt, Water, Koji Spores), Tamarind Extract, Tomato Powder, Malted Barley Extract, Spices, Pea Protein, Carrot Fiber, Beetroot Fiber, Molasses, Wheat Starch,, Soy Lecithin,. Batter: Water, Enriched Flour (Wheat Flour,, Niacin, Reduced iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil,, Rice Flour, Corn Starch, Sugar, Salt, Garlic Powder, Spice, Leavening (Cream of Tartar, Sodium Bicarbonate). Sauce: Water, Organic Cane Sugar, Distilled Vinegar, Tomato Paste, Pineapple Juice Concentrate, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Natural Flavors (from Plant Sources), Yeast Extract, Tamarind Extract, Spices, Tomato Powder, Sea Salt, Carrageenan, Garlic Powder, Onion Powder, Minced Onion, Xanthan Gum, Color Added (Contains Paprika Extract), Ascorbic Acid, Canola Oil, Citric Acid.Keep frozen. Prepare me! For the porkless bites. Stove top is best: heat 2 tbsp cooking oil in large skillet over medium heat. Add frozen porkless bites, cook 6-8 mins, turning often until crisp and golden. Let rest 1 minute, then toss with warmed sauce. Oven/toaster oven: preheat to 400 degrees F. On a non-stick baking sheet, bake frozen porkless bites for 8-9 minutes, turn, then bake another 8-9 minutes until golden and crispy. Let rest 1 minute, then toss with warmed sauce. Tip: cook until internal temperature reaches minimum of 165 degrees F. For the sauce pack: Place pack in bowl of hot water for 3 mins to defrost. Microwave: pour sauce into microwave safe bowl. Microwave 1-2 minutes until hot. Mix well with heated porkless bites and serve. Stove top: pour sauce into small sauce pan. Heat on low heat until warm. Mix well with heated porkless bites and serve. Meal ideas: Better than take-out: Cook porkless bites according to directions above and set aside. In a non-stick frypan, saute pineapple cubes and set aside. Then saute cubed red and green peppers, and onion for a few minutes. Return pineapples and porkless bites to pan, add warmed sweet and sour sauce, and mix well. Garnish with sesame seeds and/or thinly sliced green onions and serve! Mini porkless kebabs: It's okay to pig out on these yummy appetizers that will have you squealing with delight! Gardein; Porkless Bites Sweet and Sour. For meat and veggie lovers alike. New. Garden grown protein. I'm meat-free. Awesome sauce included. Add veggies and pineapple ready in 8 minutes! Calories 120. Protein 13g. Cholesterol 0mg. Trans fat 0g. Per serving without sauce. Vegetables not included.

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