Quick Cook Bulgur & Red Quinoa

Short Description

Full Circle All Natural Bulgur & Red QuinoaBulgur (pre-cooked Durum Wheat), Red QuinoaCooking: Stovetop (Pilaf Method) : 1. Combine 1/2 cup of product and 1 cup water or broth in a 2 quart pot. Bring to boil over high heat, reduce to low, cover and cook for 10 minutes. 2. Remove from heat and let stand for 5 minutes in covered saucepot. Drain any excess water, than fluff with a fork and season to taste. Stovetop (Alternative Pasta Method): 1. Bring a large pan of water to a boil. Add a pinch of salt if required. 2. Add the contents of the pack and simmer for 10 minutes. 3. Drain through a sieve and season to taste. Store in a cool, dry and clean place, away from strong light and odors. Once opened reseal the bag. Great addition for chicken & grilled beef. Ready in 10 minutes. Per 1/2 Cup Serving: 280 calories: 0 g sat fat (0 g DV); 0 mg sodium (0% DV); 0 g sugars; 7 g fiber (29% DV). Excellent source of fiber. A sodium free food. Our products are always all natural and great tasting. We promise to use the best possible ingredients and minimal processing. Visit us at www.fullcirclefoods.com. Return to a natural way of living. 100% satisfaction. Product of Italy. Warnings Contains: wheat. Processed on a line that also processed soy.

Long Description