Whole Grain Red Bulgur

Short Description

Bob's Red Mill Whole Grain Red BulgurWhole Grain Red Wheat.Bob's Red Mill Whole Grain Red Bulgur. To Your Good Health. Grains-of-Discovery. The traditional grain of the Levant. 100% Whole grain 47g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil. org. Passport to whole grain adventure. Embark on a culinary adventure with red bulgur, a quick-cooking whole grain food that has been eaten since biblical times. Great in pilaf and porridge, and a must-have for the classic Levantine salad, tabbouleh. An Employee-Owned Company. Circa. 6000 B. C. Directions Combine 1 cup bulgur and 2 cups water in a pot. Bring to a boil; cover, reduce heat to simmer and cook until tender, about 12 minutes. Drain off any excess liquid and fluff bulgur with a fork. Makes 4 servings (about 3 cups) . Keeps best refrigerated or frozen. Warnings Manufactured in a facility that uses tree nuts, soy, wheat and milk.

Long Description