Organic Sprouted Corn Flakes

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Arrowhead Mills Gluten Free Cereal Sprouted Corn FlakesOrganic Sprouted Whole Grain Corn Flour, Organic Whole Grain Brown Rice Flour, Organic Fruit Juice Concentrate (Organic Pear Or Organic Apple), Organic Whole Grain White Sorghum Flour, Sea Salt, Mixed Tocopherols (Vitamin E) and Ascorbic Acid (Vitamin C) [to preserve freshness].USDA Organic Certified Gluten Free Kosher Parve Low Fat 32 Grams per Serving Eat 48 g or More of Whole Grains Daily Certified Organic by the Quality Assurance International (QAI) It's Simple: No Short-Cuts, Just Great Tasting Flakes and 32 g Whole Grains Per Serving We blend the organic, whole grain ingredients from Sprouted Corn, Brown Rice and Sorghum. Sprouted grains like corn may enhance the bioavailability of nutrients found in the grain. Arrowhead Mills brand was born in the Texas Panhandle back in 1960. We've grown, but we haven't changed how we do things. We're still using our same trusted milling process and building long-term relationships with our organic growers, working with them face-to-face, day-to-day. Hard work, honesty, kindness, and business with a handshake-that's our process. That's the Arrowhead Mills way. It's how we bring the awesome goodness of the land to your table, and we're real proud of it. Supplement Facts Serving Size: 1 cup (37 g) Servings Per Container: about 8 Cereal Cereal with 1/2 cup Skim Milk Calories 140 170 Calories from Fat 15 15 Amount Per Serving Úily Value** Úily Value** Total Fat 1. 5 g* 2% 2% Saturated Fat 0 g 0% 0% Trans Fat 0 g Cholesterol 0 mg 0% 0% Sodium 90 mg 4% 6% Potassium 45 mg 1% 7% Total Carbohydrate 30 g 10% 11% Dietary Fiber 2 g 8% 8% Sugars 2 g Protein 3 g vitamin a 0% 4% vitamin c 6% 6% Calcium 0% 15% iron 6% 4% Thiamin 4% 8% Riboflavin 0% 15% Niacin 4% 4% *Amount in cereal. One half cup skim milk contributes an additional 40 calories, 50 mg sodium, 6 g total carbohydrate (6 g sugars) and 4 g protein. **Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65 g 80 g Sat. Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Sprouted Corn Flakes Organic Gluten Free Sprouted Corn Flakes were developed based on the principle that great tasting food can also be wholesome and nutritious.

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