Organic Whole Grain Buckwheat

Short Description

Bob's Red Mill Organic Whole Grain BuckwheatOrganic Buckwheat.Bob's Red Mill Organic Whole Grain Buckwheat. To your good health bob mocne. Gluten free. Grains-of-Discovery . The traditional grain of eastern Europe. An Employee-owned company. Bob's Red Mill passport to whole grain adventure. 100 Whole Grain. 46g or more per serving. Eat 48g or more of whole grains dally. wholegrainscouncil.org. Discover buckwheat, the nutritional wonder that is a mainstay of traditional Eastern European cuisine. The robust flavor of this quick-cooking gluten free grain is perfect for salads, soups and cereal. Circa/6000 B.C. USDA Organic. Directions Keep best refrigerated or frozen.Combine 1 cup buckwheat groats a 2 cups water in a pot. Bring to a b0 cover, reduce heat to Simmer and ca until tender, about 10 minutes. Drain off any excess liquid. If using in a Salad rinse with cold water and drain well. Makes 4 servings (about 2 1/2 cups) . Warnings Manufactured in a facility that uses tree nuts and soy.

Long Description