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Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box
Short Description
Near East Quinoa Rosemary & Olive Oil BlendQUINOA, PARBOILED LONG GRAIN BROWN RICE, SALT, MALTODEXTRIN, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, DRIED ROSEMARY, DRIED PARSLEY, TOMATO POWDER, DEXTROSE, SUGAR, CITRIC ACID, SPICES, TAPIOCA MALTODEXTRIN, NATURAL FLAVOR, SUNFLOWER OIL, OLIVE OIL, TOCOPHEROLS (PRESERVATIVE) .Near East Quinoa Rosemary & Olive Oil Blend New! 100% natural. A blend of quinoa & brown rice. With other natural flavors. Made with whole grains. 7 grams protein per serving. Directions Microwave directions:1. In round 2-quart microwaveable glass casserole, combine quinoa/ brown rice blend, contents of spice sack, 1-3/4 cups water, and 1 teaspoon olive oil.2. Cover; microwave at high for 6 minutes. Mix.3. Cover; microwave at high for 6 to 10 minutes or until all water is absorbed.4. Let stand 5 minutes. 5. Fluff lightly with fork before serving. *Microwave ovens may vary. Adjust times as needed.Low fat directions:Follow package directions, except omit olive oil. (See back panel for information about sodium and other nutrients.) High altitude preparation:At high altitudes, increase water to 2 cups and increase cooking time by 5 minutes.Range top directions:1. In a medium saucepan, bring quinoa/ brown rice blend, 1 teaspoon olive oil and 1-3/4 cups water to a boil.2. Turn heat to a medium boil, add contents of spice sack and mix well.3. Boil gently for 14 to 17 minutes until water is absorbed.4. Cover; remove from heat. Let stand 5 minutes. Fluff with a fork before serving.See side panel for microwave, low fat and high altitude directions.Variations:For a creative twist add one of the following to the simmering quinoa.1/3 cup diced radishes, 3 tablespoons cilantro (chopped), and 2 teaspoons lime juice.1/4 cup roasted red peppers (diced), 1/3 cup sauteed sliced portobello mushrooms, and 1/4 cup red onion (diced).1/4 cup feta cheese, 2 tablespoons sun-dried tomatoes, and 1/4 cup yellow bell peppers (diced).1/2 cup cooked diced turkey, chicken or tofu. Warnings Contains soy and wheat ingredients.Long Description
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Net-Content: | 56g |
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Manufacturer: | QTG |
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