Healhty Choice Cheesy Chicken And Rice Bake, 8.6 Oz

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Healthy Choice Baked Chicken & Rice Cheddar BakeCooked Rice (Water, Brown Rice, Wild Rice), Water, Chicken (Chicken Breast, Water, Olive Oil, Contains 2% or Less of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Paprika Caramel Color, Flavoring), Broccoli, Contains 2% or Less of: Club Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [Color]), Cheddar Cheese Powder ([Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {Color}], Buttermilk, Cream, Salt, Sodium Phosphate, Natural Flavor, Lactic Acid, Yellow 5 & 6, Nonfat Dry Milk, Whey Protein, Butter [Cream, Salt], Salt, Modified Corn Starch, Cheese Flavor [Water, Maltodextrin, Natural Flavor, Gum Arabic], Lactic Acid, Sodium Caseinate, Yellow 5 & 6), Modified Corn Starch, Salt, Cream Cheese (Pasteurized Milk and Cream, Cheese Cultures, Salt, Locust Bean (Gum), Canola Oil, Whey, Whey Protein Concentrate, Parmesan Cheese Powder (Parmesan And Blue Cheese [Milk Salt, Cheese Cultures, Enzymes], Maltodextrin, Sodium Citrate, Autolyzed Yeast, Mono- and Diglycerides), Wheat Flour, Potassium Chloride, Sodium Phosphate, Lactic Acid, Locust Bean Gum, Cheddar Cheese Powder (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes, Annatto {Color}], Cream, Salt, Sodium Phosphate, Lactic Acid, Yellow 5 & 6), Natural Flavor, Nonfat Dry Milk, Butter Powder (Butter [Cream, Salt], Nonfat Dry Milk, Sodium Caseinate, Bht), Lactic Acid Powder (Modified Corn Starch, Lactic Acid).Healthy Choice Baked Chicken & Rice Cheddar Bake. Taste in the microwave. Brown & wild rice in cheddar cheese sauce with chicken breast and broccoli. Per meal: 220 calories. 2g sat. fat, 10% DV. 600mg sodium, 25% DV. 2g sugars. Inspected for wholesomeness by U.S. Department of Agriculture. Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. Even bake tray. No artificial flavors. Directions Keep frozen; must be cooked thoroughly.For food safety and quality:Keep frozen. Do not thaw.Microwave directions developed with 1100-watt microwave ovens.Appliances vary.Adjust cooking times as needed.Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow these cooking directions.Microwave oven:Cook only one at a time.1. Pull back corner of film to vent.2. Microwave on high 3 1/2 to 4 1/2 minutes.3. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes; stir and enjoy!. Warnings Contains: soy, milk, wheat.

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