Marie Callenders Beef And Broccoli Dinners, 13 Oz

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Marie Callender's Beef & BroccoliCooked Rice (Water, White Rice), Seasoned Cooked Beef - Water Binder Product (Beef, Water, Less than 2% of: Caramel Color, Dextrose, Seasoning [Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Water, Broccoli, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% or less of: Sugar, Modified Corn Starch, Garlic, Sesame Seed Oil, Rice Vinegar, Cooking Wine (White Wine, Natural Flavor, Salt), Ginger, Beef Base (Water, Salt, Sugar, Corn Starch, Lactic Acid), Canola Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Spice.Marie Callender's Beef & Broccoli. From my kitchen to yours since 1948. Tender beef with broccoli in a savory sauce over steamed rice. Premium USDA choice beef. Must be cooked thoroughly. U.S. inspected and passed by department of agriculture. Per meal: 370 calories. 3.5g sat. fat, 18% DV. 970mg sodium, 40% DV. 5g sugars. Net wt 13 oz (369g) . Directions Keep frozen.For food safety and quality:Keep frozen. Do not thaw.Microwave directions developed with 1100-watt microwave ovens.Appliances vary. Adjust cooking times as needed.Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow these cooking directions.Microwave oven:Cook only one at a time.1. Pull back corner of film to vent.2. Microwave on high 4 minutes.3. Pull back film and stir. Replace film.4. Microwave an additional 1 to 2 minutes.5. Check that food is cooked thoroughly.Careful, it's hot!Let stand 2 minutes; stir and enjoy!Conventional oven:Do not prepare in toaster oven.Preheat oven to 350 degrees F. Pull back corner of film to vent. Cook on baking sheet in center of oven 43 to 45 minutes. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes; stir and enjoy!Temperatures above 350 degrees F and/or failure to use a baking sheet may cause damage to the tray, food and/or oven. Warnings Contains: milk, wheat, soy.

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