Uncle ben's, chicken & broccoli rice

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Uncle Ben's Country Inn Chicken & Broccoli RiceENRICHED PARBOILED RICE [LONG GRAIN RICE, iron (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN (THIAMINE MONONITRATE), FOLATE (FOLIC ACID)]; WHOLE GRAIN PARBOILED BROWN RICE; SEASONING BLEND [CORN MALTODEXTRIN, SALT, HYDROLYZED SOY PROTEIN, SUGAR, BROCCOLI,, ONION,, CARROTS,, YEAST EXTRACT, CHICKEN FAT+++,, BROCCOLI POWDER, SPICES, TURMERIC (COLOR), SOY SAUCE (SOYBEANS, WHEAT, SALT), NATURAL FLAVORS].Uncle Ben's Country Inn Chicken & Broccoli Rice Flavored. Perfect Every Time . No artificial flavors. Made with whole grains+. Cooks in 10 min. What's inside. .per serving. Calories 200, 10%DV. Total fat 1g, 2%DV. Sat fat 0g, 0%DV. Sugars 0g, *. Sodium 790mg, 33%DV. Based on a 2000 calorie diet. *No DV defined. Directions Cooking directions.Stovetop - preferred method:Step 1:Combine rice, contents of seasoning packet, 2 cups water and 1 tbsp. butter (optional) into a medium saucepan. Stir well.Step 2:Bring contents to a boil, reduce heat and simmer covered 10 minutes.Step 3:Remove from heat. Set aside 5 minutes or until water is absorbed. Fluff with fork and serveAlternate cooking method:For best results, use stovetop cooking method.Microwave:1. Combine rice, contents of seasoning packet, 2 cups hot water and 1 Tbsp. butter (optional) into a 2-qt microwave-safe glass bowl. Stir well.2. Cover tightly with microwave-safe glass lid or plastic wrap and microwave on high for 4 minutes.3. Reduce to medium (50%) for 8-10 minutes. Remove from microwave. Let stand covered 5 minutes or until water is absorbed. Fluff with fork and serve.Microwave ovens vary. Cooking times are approximate. Adjust cooking time as needed.

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