Whole grain brown rice

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Uncle Ben's Ready Rice Whole Grain BrownWater, Whole Grain Parboiled Brown Rice; Canola Oil And/Or Sunflower Oil,.Uncle Ben's Ready Rice Whole Grain Brown. Supports A Healthy Heart*. Perfect Every Time . Microwave In The Pouch: Cooks In 90 Seconds. Full Daily recommended Amount Of Whole Grains‡. Good Source Of Fiber. What's Inside . . Per Serving. Calories 190, 10%DV. Total Fat 3g, 5%DV. Sat Fat 0g, 0%DV. Sugars 0g, *. Sodium 15 mg, 1%DV. *No DV Defined. Net Wt. 8.8 Oz (250g) . Directions Just heat and enjoy:1. Squeeze pouch to separate rice.2. Tear two inches to vent.3. Heat on high for 90 seconds.4. Remove from microwave using cool touch area on untorn side.Cooking time for 2 pouches - 2 1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. refrigerate unused portion.In the skillet:1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet. 2. Add 2 tbsp of water and heat.3. Stir rice occasionally until heated thoroughly.4. Serve immediately. Warnings Partially produced with genetic engineering.Caution: Steam from pouch will be hot.

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