Long grain & wild rice

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Uncle Ben's Long Grain & Wild Rice Original RecipeEnriched Parboiled Rice [Long Grain Rice, iron (Ferric Orthophosphate), Thiamin (Thiamine Mononitrate), Folate (Folic Acid)]; Wild Rice; Seasoning Blend [Hydrolyzed Soy/Corn/Wheat Protein; Onion,; Autolyzed Yeast Extract; Parsley,; Sugar; Spinach,; Garlic Powder; Salt; Potassium Chloride; Torula Yeast; Spices; Celery,; Natural Flavors; Onion Powder; Hydrolyzed Yeast Protein; Citric Acid; Natural Smoke Flavor; Tomato,; Carrots,: Turmeric (Color); Extractives of Paprika (Color)].,Dried.Uncle Ben's Long Grain & Wild Rice Original Recipe. Perfect Every Time . With 23 Herbs and seasonings. Flavored grains. What's inside. per serving: Calories 200, 10% DV. Total fat 0. 5g, 1% DV. Sat fat 0g, 0% DV. Sugars 1g. Sodium 650mg, 27% DV. Based on a 2,000 calorie diet. *No DV defined. Directions Stovetop - preferred method:Step 1: Combine rice, contents of seasoning packet, 2 1/4 cups water and 1 tbsp butter or olive oil (optional) into a medium saucepan. Stir well. Step 2: Bring contents to a boil. Reduce heat (medium-low) and simmer covered 20 minutes or until water is absorbed. Step 3: Remove from heat and set aside for 5 minutes before serving. To prepare 2 boxes of Uncle Ben's long grain & wild rice original recipe: use 4-1/4 cups water and 2 Tbsp. butter or olive oil (optional) and follow steps 1 and 2 of the stove top cooking directions. Alternate cooking method: For best results, use stovetop cooking method. Microwave:1. Combine rice, contents of seasoning packet, 2 1/4 cups water and 1 tbsp butter or olive oil (optional) in a 2-qt microwave-safe glass bowl. Stir well. 2. Cover tightly with microwave-safe lid or plastic wrap and microwave on high for 5 minutes. 3. Reduce to medium (50%) for 15-20 minutes. Stir occasionally. Remove from microwave. Let stand covered for 5 minutes or until water is absorbed. Microwave ovens vary. Cooking times are approximate. Adjust cooking time as needed. Warnings May contain milk.

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