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Malt-o-meal Cereal - Hot Wheat Maple & Brown SugarWheat Farina, Sugar, Brown Sugar, Malted Barley, Calcium Carbonate, Ferric Orthophosphate (source Of Iron), Natural & Artificial Flavor, Caramel Color, Niacinamide ( Vitamin B3 ), Pyridoxine Hydrochloride ( Vitamin B6 ), Folic Acid, Thiamin Mononitrate ( Vitamin B1 ), Riboflavin ( Vitamin B2 )Stove Top: For serving size 1 - You need: 1 cup water, 1/4 cup Malt-O Meal, and 1/8 tsp. salt (optional) . For serving size 2 - You need: 2 cups water, 1/2 cup Malt-O Meal, and 1/4 tsp. salt (optional). For serving size 4 - You need: 4 cups water, 1 cup Malt-O Meal, and 1/2 tsp. salt (optional). For serving size 6 - You need: 6 cups water, 1-1/2 cups Malt-O Meal, and 3/4 tsp. salt (optional). Heat water and salt to boiling. Stir in Malt-O-Meal cereal gradually. Return to boiling while continuing to stir, then reduce heat to maintain a low boil. Cook 2 1/2 minutes or until thickened, stirring constantly. Serve hot with milk and your choice of toppings. Toddler Serving: Malt-O-Meal cereal is nourishing and easy to digest. Just use 1/2 serving. Microwave: For serving size 1 - You need: 1 cup water, 1/4 cup Malt-O Meal, and 1/8 tsp. salt (optional). Stir all ingredients in a 2-cup microwave-safe bowl. Microwave on high for 1 minute. Stir. Microwave 1-2 minutes (Because of differences in microwave ovens, cooking time may vary.) more until cereal thickens; stir well every 30 seconds. Watch carefully to prevent boiling over. Stir. Let stand until desired consistency. Cooking tips: Stir all ingredients in a 2-cup microwave-safe bowl. Microwave on high for 1 minute. Stir. Microwave 1-2 minutes (Because of differences in microwave ovens, cooking time may vary.) more until cereal thickens; stir well every 30 seconds. Watch carefully to prevent boiling over. Stir. Let stand until desired consistency. For richer flavor, 1/2 of the Water may be substituted with milk. Stove top preparation is recommended for best results. When preparing on the stove top, use a whisk for smoothest texture. When preparing in the microwave, heat water before mixing in the dry cereal. Stir well every 30 seconds to minimize risk of boiling over.

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