Light & lean mattar paneer

Short Description

Amy's Light & Lean Mattar PaneerOrganic Basmati Rice, Filtered Water, Organic Onions, Organic Peas, Organic Black Urad Dal, Paneer Cheese (Pasteurized Milk, Calcium Chloride, Distilled Vinegar [Gluten Free] and/or Citric Acid), Organic Diced Tomatoes, Organic Mung Dal,, Organic Yellow Split Peas, Organic Tomato Puree, Organic Green Lentils, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Carrots, Organic Garlic, Organic Ginger, Sea Salt, Turmeric, Spices,,, Organic Cornstarch, Paprika, Organic Jalapeno Peppers, Organic Black Pepper.Amy's Light & Lean Mattar Paneer. Made with organic rice and vegetables. Fat 6g. Calories 260. Fiber 6g. No GMOs. No bioengineered ingredients. Directions Keep frozen.Microwave or regular oven.Conventional oven:Preheat oven to 400 degrees F.Remove overwrap and cover tray with foil (foil should not touch food) .Place tray on a cookie sheet and bake for 35-40 minutes or until hot.Microwave oven:Make a 1-inch slit in top of overwrap.Heat on high for 3-4 minutes.Remove overwrap. Stir rice and cook covered another 1-2 minutes or until heated throughout.Toaster oven:Remove all packaging.Transfer product to a toaster oven-safe dish.Cook using the conventional oven instructions shown above.Ovens vary, so please use these instructions as a guide only. Warnings Contains milk.Individuals with food allergies: this product is made in a facility that processes foods containing wheat, soy, tree nuts and seeds (including sunflower seeds).

Long Description