100G Filets Sardines Hle Ol. vi

Short Description

Boneless Sardine Fillets In Olive Oil Boneless sardine fillets keep all the nutritional benefits of whole fish intact, but prove to be, for example, more friendly to mothers who seek to encourage children to consume fish. Easier to prepare and with a more careful presentation, they are a delight for kids and adults alike. They are presented in olive oil, the preferred source of fat in the Mediterranean diet. Ingredients: sardine fillets (fish) , extra virgin olive oil, olives and salt. Nutritional information per 100g of drained weight: Energy: 1142 kJ / 273 kcal; Fat: 22 g, of which saturated fatty acids: 5. 9 g, of which polyunsaturated fatty acids: 6. 0 g; Carbohydrates: 0. 8 g, of which sugars: 0 g; Proteins: 18 g; Salt: 0. 93 g; Omega 3: 3. 2 g.

Long Description