Sardinhas em tomate picante

Short Description

Sardines In Spicy Tomato For those who enjoy canned sardines, but who like to vary the way they eat them, Ramirez also recommends its sardines in spicy tomato, which, in addition to stimulating the palate, play an important role in the immune system. Sardines are the reference fish of the Mediterranean diet and are recommended by nutritionists around the world, mainly due to their high content of Omega 3, a polyunsaturated fatty acid, which protects the heart and helps to reduce the risk of heart attack, controlling the levels of cholesterol present in the blood. Tomato is a source of several vitamins, such as C, which gives it antioxidant properties, as well as lycopene, which is also an antioxidant and has a cardioprotective effect.

Long Description