Uses and Health benefits of Nutmeg

Nutmeg is a spice that originates from the seed of the evergreen nutmeg tree (Myristica fragrans). The nutmeg tree, surprisingly, is a host to one more incredibly potent and unique spice, mace, which is the dried reddish seed covering. This tree is native to the Maluku or Spice Islands of Indonesia. It is the only tree which is the origin of two distinct spices in the entire world. It is mainly grown in the Caribbean, other tropical areas of the world, and also in Southern India often in the state of Kerala. Seeds are dried eventually in the sun over a period of six to eight weeks. During this time it shrinks away from its hard seed coat until the kernels rattle in their shells when shaken.

Uses of Nutmeg

Nutmeg spice has a penetrating fragrance and a slightly sweet taste which is why it is mostly used in cuisines around the world. It is used and found in many forms like essential oils, powder, and extracts. The ground nutmeg aids in many preparations like a confection, puddings, baking, beverages like eggnog, pumpkin pie and apple pie. It is mostly used in making nutmeg butter. The spice is also a vital component in creamy and cheesy dishes like alfredo.