Unsupported Browser

Your web browser appears to be outdated. Our website may not look quite right in it.

Please consider updating your browser to enjoy an optimal experience.

Dismiss this message

Blog Image

All you need to know about Marshmallows

32

Many or all of the products featured here can be from partners who compensate us. This may influence which products we write about and where and how the product appears on a page. However, this does not influencer our evaluations. Our opinions are our own.


Marshmallow is a sweet confection that is typically made from sugar, corn syrup, water, and gelatin. It is often used as a filling in cand or as a topping on desserts such as hot chocolate. Marshmallows have been around for centuries and were originally made from the root of the marshmallow plant, which is native to Europe. The traditional method of making marshmallows involved extracting the sap from the root and whipping it with sugar to create a fluffy mixture.

Today, marshmallows are typically made by mixing together sugar, corn syrup, and water, heating the mixture to a high temperature, and then whipping it with gelatin. This creates a fluffy and light texture. Marshmallows come in many different variations, including different flavors, such as vanilla, chocolate, or strawberry, and different shapes, such as mini marshmallows or large marshmallow shapes.

Marshmallows are gluten-free and are considered a low-calorie snack. They do not have any significant nutritional value, but they are a good source of sugar. Marshmallows can last for several months if stored in an airtight container and kept away from moisture. They can be used in baking and are a popular ingredient in s'mores, a classic campfire treat made with graham crackers, chocolate, and a toasted marshmallow.

There are marshmallows that are made with other ingredients like egg whites, which are called French-style marshmallows. French-style marshmallows are denser and chewier than regular marshmallows, and they are often used in gourmet recipes.

Marshmallows can be made at home, but it requires some skill and special equipment. There are also vegan marshmallows that are made with ingredients such as agar agar or carrageenan instead of gelatin.

Marshmallows are considered to be kosher and pareve, which means that they are made without any dairy or meat products and can be consumed with either meat or dairy meals.

What is marshmallow traditionally made from?

Traditionally, marshmallows were made from the sap of the marshmallow plant, which is native to Europe. The sap was extracted from the root of the plant, and then mixed with sugar and whipped to create a fluffy mixture. This mixture was then shaped into small mounds and allowed to dry, creating the marshmallows that were consumed in ancient times. Nowadays marshmallows are made from sugar, corn syrup, water and gelatin or plant based alternatives.

How is marshmallow typically consumed?

Marshmallows are typically consumed as a sweet treat or a topping on desserts. They are often used as a filling in cand or as a topping on desserts such as hot chocolate, ice cream, or cereal. They can also be toasted over a fire or stove to make a crispy exterior with a warm, gooey center, which is a popular way to enjoy marshmallows in s'mores. They also can be used in baking, as a decoration, or just on their own as a snack.

What are some common variations or flavors of marshmallow?

There are many variations and flavors of marshmallows available. Some common flavors include:

  • Vanilla: The most classic and traditional flavor of marshmallow, it is a sweet and creamy taste
  • Chocolate: Made with chocolate or cocoa powder, it has a rich chocolate flavor
  • Strawberry: Made with real strawberry puree or flavoring, it has a fruity and sweet taste
  • Mint: Made with mint extract or peppermint oil, it has a refreshing mint flavor
  • Lemon: Made with lemon juice and zest, it has a tangy and sweet taste
  • Cinnamon: Made with ground cinnamon, it has a warm and spicy taste
  • Coffee: Made with coffee or espresso, it has a rich and bold coffee flavor
  • Maple: Made with maple syrup, it has a sweet and savory taste
  • Pumpkin spice: Made with pumpkin puree and spices such as cinnamon, nutmeg, and ginger, it has a warm and cozy flavor
  • And many more.

There are also variations of marshmallows that are shaped differently like, large marshmallow shapes, mini marshmallows, or marshmallow fluff. Some marshmallows are also coated with chocolate, nuts, or other types of sweets.

What is the origin of the marshmallow plant?

The marshmallow plant, also known as Althaea officinalis, is a perennial plant that is native to Europe, Western Asia, and North Africa. The plant is known for its medicinal properties, and the sap from its roots was used in traditional medicine to soothe sore throats and relieve coughs. The ancient Egyptians were the first to use marshmallow root to make a sweet confection, by mixing the sap with honey and nuts. This confection was used as a treat for the gods and as a medicinal remedy. The plant was also used by the ancient Greeks and Romans, and it eventually made its way to Europe where it was used to make the marshmallows that are consumed today.

Are marshmallows vegan?

Most traditional marshmallows are not vegan, as they are typically made with gelatin which is derived from animal collagen. Gelatin is a protein derived from collagen, which is found in the bones, skin, and connective tissues of animals. Therefore, traditional marshmallows are not considered vegan-friendly.

However, there are vegan marshmallows available in the market that are made with plant-based alternatives to gelatin such as agar agar or carrageenan. These marshmallows have the same texture and flavor as regular marshmallows, but they are made with ingredients that are suitable for vegans.

It's also possible to make homemade vegan marshmallows by using plant-based alternatives to gelatin and other natural ingredients. Some recipe use egg whites, aquafaba (the liquid from a can of chickpeas) or a combination of other gelling agents like pectin, guar gum and xanthan gum. It's important to check the ingredients list or recipe when purchasing or making marshmallows to ensure that they are suitable for a vegan diet.

What are marshmallows typically used for in baking?

Marshmallows are a versatile ingredient that can be used in many different types of baking. Some common uses of marshmallows in baking include:

  • S'mores: This classic campfire treat is made by sandwiching a toasted marshmallow and a piece of chocolate between two graham crackers.
  • Rice Krispies Treats: These no-bake treats are made by melting marshmallows and butter together, then stirring in Rice Krispies cereal.
  • Cookies: Marshmallows can be added to cookie dough for a gooey and chewy texture.
  • Cakes and Cupcakes: Marshmallows can be used as a filling or a topping for cakes and cupcakes, adding a sweet and fluffy texture.
  • Brownies: Adding marshmallows on top of brownies before baking will give a nice texture contrast between the chewy brownie and the gooey marshmallow.
  • Hot chocolate: Marshmallows are a popular topping for hot chocolate, adding a sweet and fluffy texture to the drink.
  • And many more.

They can also be melted down to make a sweet glaze or frosting and can be used to make homemade cand, or as a decoration on top of a dessert.

What is the difference between a regular marshmallow and a s'more marshmallow?

A regular marshmallow is a sweet, fluffy confection that is typically made from sugar, corn syrup, water, and gelatin. It is often sold in the form of small, cylindrical shapes that can be used in a variety of ways, such as roasting over a fire, as a topping on desserts, or in baking.

A s'more marshmallow, on the other hand, is a type of marshmallow that is specifically designed for use in making s'mores. S'more marshmallows are typically larger than regular marshmallows, and they are often sold in square or rectangular shapes that are easy to toast over a fire. They are also often made to be slightly denser and firmer than regular marshmallows, which makes them easier to handle when making s'mores. Some marshmallow manufacturers also make s'mores marshmallows with chocolate already inside, which eliminates the need for a chocolate bar.

In summary, the main difference between regular marshmallows and s'more marshmallows is their size and shape, and that s'more marshmallows are designed to be toasted over a fire and used for s'mores.

Can marshmallows be made at home?

Yes, marshmallows can be made at home, but it requires some skill and special equipment. Homemade marshmallows have a fresher and more natural taste than store-bought marshmallows. Making marshmallows at home also allows you to experiment with different flavors and ingredients, such as using natural extracts or juices to flavor the marshmallows.

The basic process of making marshmallows at home involves mixing together sugar, corn syrup, and water, heating the mixture to a high temperature, and then whipping it with gelatin. The mixture is then poured into a greased pan and allowed to set for several hours. Once set, the marshmallows can be cut into desired shapes and dusted with a mixture of cornstarch and powdered sugar to prevent sticking.

It's important to note that making marshmallows at home requires a candy thermometer to ensure that the sugar mixture reaches the correct temperature, and a stand mixer or hand-held mixer with a whisk attachment to whip the mixture. Also, some recipes may use egg whites instead of gelatin, this is called French-style marshmallows.

If you're interested in making marshmallows at home, it would be a good idea to find a recipe and follow the instructions closely to ensure that the marshmallows turn out correctly.

Are there any health benefits associated with consuming marshmallows?

Marshmallows are primarily made of sugar, corn syrup and gelatin, so they do not have any significant nutritional value. They are considered a high-calorie, low-nutrient food, and consuming them in large amounts can contribute to weight gain and other health issues related to consuming too much sugar.

However, marshmallows made with natural sweeteners like honey or maple syrup may have some health benefits such as lower glycemic index and antioxidants. Marshmallows made with natural ingredients like marshmallow root, which has been traditionally used for medicinal purposes, may have some health benefits as well.

As with any food, it's important to consume marshmallows in moderation as part of a balanced diet. It's also important to pay attention to the ingredients used in homemade marshmallows, to make sure that they are made with natural and healthy ingredients.